I wanted to show my clients that even though I was already fit that following a structured program along with sticking to a certain amount of calories/macronutrients would change my body. Follow the same fat burning workout that I did. it will be very challenging, you'll be sore but it will be worth it. This workout is for people who are ready to push hard and change their bodies.
Below is little preview of what is included in the program
- Taking Your Before Pictures & Measurements
- How Many Calories Should I eat?
- Should I count Macros?
- Helpful Equipment to keep you on track
- Grocery List
- Example Meal Plan
- Vegetarian 1 Week Meal Plan
- Simple Recipes
- When Should I Have A Cheat Meal?
- Should I Count my Cheat Meal Calories?
- Quick Simple Tips
- Your New Workout Program
If you have any questions please send them to
Please give me 24-48 business hours to respond.